Sanad Body & Soul Fitness Clubs for men and women respectively are designed to be a reminder for us to maintain our outward and inward blessings of body and soul.
Activities for men may include early morning bike rides in the Shark Valley of Everglades National Park. The 15 mi route is flat, smooth terrain with a stop midway to refresh and admire the beauty from atop an observation tower. If time permits, there is a moment of dhikr or a beneficial reminder.
Sisters may meet up at Sanad Trust Foundation for a relaxing stretch of their heart and limbs, or at one of the many beautiful natural areas/park in South Florida for a walk, kayaking, and bike ride. In addition to light physical activity, sisters are able to reflect with dhikr and/or a beneficial reminder at the end of the lesson.